Peppers come in a WIDE variety from Bell Peppers to Hot Peppers
Beneficial For Persons With:
- Heart Disease
- Rheumatoid Arthritis (RA)
- Macular Degeneration
- Chronic Fatigue
Peppers Help Maintain or Improve Health
Peppers are full of vitamins and minerals the body needs to maintain nutrient stasis or stability. They come in a variety of colors: red, yellow, green, black, orange, brown, and purple. It is interesting that each color represents a different family of phytochemicals. These phytochemicals have antioxidant abilities to help neutralize free radicals that damage cells in the body. As a result, they can help prevent or reduce symptoms of pain and inflammation.
Peppers are also a rich source of Vitamins A, B6, C and K, fiber, Lutein and Zeaxanthin, Beta-carotene, Lycopene, and minerals.